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For as long as I can remember, I have found joy and solace in creating and listening to my own music. Whether I'm feeling overactive or exhausted, there's something about the process of making music that helps me find balance and peace. It's no secret that music has the power to heal, and I've experienced this firsthand through my own practice. In just thirty minutes of music making, my mood and energy levels can shift dramatically, leaving me feeling more grounded and centered. In this post, I'll be sharing more about my love for music production, its impact on my life, and why I believe it has the power to heal. So let's dive in!"

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